'It is only through early detection from attentive medical experts that my condition was diagnosed so early, and resolved so quickly and effectively.'

Lentils may be small in size as compared to other beans and legumes, but they pack a lot of nutrition into that little package.

To be clear, lawmakers (and their staffs) are working far more often than between the gavels. If nothing else, they should be responding to the constituent calls and emails I urge readers to generate.

Twisters in Illinois in the winter months are not entirely rare. While the majority of the state’s tornadoes occur between March and May, a surprising number of tornadoes have struck in the months of meteorological winter, December, January and February.

So while telling others what to do remains more satisfying than getting off my duff and making something happen, I’ll err on the side of practicality.

COLUMN: If you’re a veteran of the armed forces, you certainly learned your share of military-specific jargon, acronyms, and other lingo during your service. Even the alphabet is phonetic. Now I want to introduce you to another term specific to veterans: Claims shark.

Turning bills into laws is only one step in a lengthy process. Money is usually required, and simply getting people talking about an issue is no guarantee those conversations will lead to action.

That we’re still on the improvement path seven years later isn’t the most encouraging, but it does show a commitment to actually addressing problems.

Some districts will seize these new opportunities. But not every Illinois school is equipped to offer such options.