Health & Wellness | KC Magazine

Tips and tricks for helping your pet enjoy summer to its fullest.

Cheryl Cryer owns two local businesses and skates 100 miles a month in her free time.

Group exercise can help keep participants coming back and stay accountable to their programs.

Refresh and renew your skin with local self-care haven Elements Massage in Geneva.

Find out if riding an electric bike is a great way to exercise.

Find a local group to exercise with and make a healthy habit last.

Use local resources to enrich your teen's mental health.

Licensed clinical social worker Kelly Jacobson helps keep communication rules simple between partners.

This St. Charles wellness center offers a range of modalities to their clients for "peak" fitness results.