Yoga on the Prairie offered at Perry Farm Park

This summer, the Bourbonnais Township Park District is offering Yoga on the Prairie, a free outdoor yoga program in partnership with Limber Mind & Body Wellness Studio.

Sessions will be held on Saturday mornings – July 19, July 26, and Aug. 2 – from 8 to 9 a.m. in the field near the Exploration Station at Perry Farm Park, 459 N. Kennedy Dr., Bourbonnais.

Open to individuals age 12 and older, this all-levels yoga class invites participants to unwind, reset and connect with nature.

An adult must accompany participants under age 18. Advance registration is required at btpd.org; click on “Register Online.”

“Practicing yoga outdoors provides a grounding, restorative experience that helps reset both the body and the mind,” Recreation Supervisor Megan Basham said. “It’s a peaceful way to start the day and enjoy the natural beauty of Perry Farm Park.”

Participants are advised to bring water, wear comfortable clothing and consider sunscreen and a hat for sun protection.

Participants are invited to take this opportunity to breathe deeply, stretch freely and center themselves in a scenic and welcoming environment.

For information or to register, visit btpd.org or call 815-933-9905.